These special chartbooks include 12 Rhythm Tracker charts to collect information about your cycle, including symptoms, blood amount and consistency, mucus changes, and any emotional/mood related shifts. These charts work similar to a calendar using the moon as a guide to help you plan your month along with your cycle. The back page includes an extra 2 weeks for charting in case your cycle runs longer than 28 days. Charts are designed to be friendly for women with irregular cycles and is designed to track changes for women seeking better menstrual health, wanting to sync cycles with the moon, or working with fertility challenges. They are a great resource when working with a holistic women's health practitioner or acupuncturist. These books also include 12 standard style fertility trackers using a graph to track temperature shifts, and check boxes for mucus and intercourse dates.
The front cover is a thick cardboard style with a glossy purple embedded design, and gold wiring on the top of the chartbook so the pages flip over vertically. These books also contain basic overview of the cycle, the two main hormones involved, how to sync your cycle with the moon, and information about the luteal shift- the week before your bleed when many women experience a significant change in their capacity for stress and stimulation. The dates for all four phases of the moon through the end of 2025 are included, making it easier to connect with the lunar shifts.
These special chartbooks include 12 Rhythm Tracker charts to collect information about your cycle, including symptoms, blood amount and consistency, mucus changes, and any emotional/mood related shifts. These charts work similar to a calendar using the moon as a guide to help you plan your month along with your cycle. The back page includes an extra 2 weeks for charting in case your cycle runs longer than 28 days. Charts are designed to be friendly for women with irregular cycles and is designed to track changes for women seeking better menstrual health, wanting to sync cycles with the moon, or working with fertility challenges. They are a great resource when working with a holistic women's health practitioner or acupuncturist. These books also include 12 standard style fertility trackers using a graph to track temperature shifts, and check boxes for mucus and intercourse dates.
The front cover is a thick cardboard style with a glossy purple embedded design, and gold wiring on the top of the chartbook so the pages flip over vertically. These books also contain basic overview of the cycle, the two main hormones involved, how to sync your cycle with the moon, and information about the luteal shift- the week before your bleed when many women experience a significant change in their capacity for stress and stimulation. The dates for all four phases of the moon through the end of 2025 are included, making it easier to connect with the lunar shifts.
